Fertility issues are best handled by a gynecologist specializing in reproductive health or a fertility specialist. These doctors are experienced in diagnosing and treating issues like PCOS, low sperm count, and hormonal imbalances. A fertility specialist can provide insights into options like IVF, IUI, or lifestyle changes based on your health history, ensuring you get the most effective guidance for conceiving.

Lifestyle plays a big role in fertility treatments. Smoking, alcohol, stress, and obesity can lower the success rates for IVF and IUI. Maintaining a balanced diet, exercising, and stress management, have a favourable effect on hormone levels and overall reproductive health. Making these changes improves the chances of success, so it’s often recommended to adopt a healthy lifestyle before beginning treatment.

Infertility in India can stem from issues like PCOS, endometriosis, low sperm count, age-related factors, lifestyle choices, pelvic infections such as Tuberculosis, PID etc. Conditions such as obesity, thyroid imbalances, and diabetes also impact fertility. Each case is unique, and a doctor can help diagnose the root cause through tests and health history, enabling you to take steps tailored to your needs for the best chances of conception.

Fertility declines naturally with age, especially for women over 30, with a sharp drop after 35 due to lower egg quality and quantity. Men also experience a decline, though it's slower, usually noticeable after 40. Doctors often recommend starting a family sooner if possible, but options like IVF and egg freezing can help those who want to wait. Consulting an infertility specialist early can provide better planning and choices for future fertility.

Your first consultation will involve a thorough review of your health history, lifestyle, and any past treatments. The doctor may suggest basic tests like blood work, ultrasounds, and semen analysis to assess overall reproductive health. This session allows you to discuss concerns and learn about treatment options. It's best to come prepared with medical records to help the doctor tailor the advice to your situation.

Tracking basal body temperature (BBT) helps identify ovulation by spotting slight temperature changes. You’ll measure your temperature each morning, and a rise usually signals ovulation has occurred. This can help you predict fertile days to improve timing for conception. It’s a low-cost, at-home method many women use alongside other methods like ovulation kits for natural family planning.

Urine tests are useful for measuring hormone levels related to ovulation and pregnancy. They help detect the best days for conception by indicating luteinizing hormone (LH) surges, which typically occur before ovulation. Pregnancy tests also use urine to confirm early pregnancy. Your doctor may use urine tests alongside blood work and imaging to provide a clearer picture of fertility health and timing.

Progesterone is a hormone that indicates ovulation and supports early pregnancy. This test confirms if you’ve ovulated, with high levels showing a more fertile phase. If progesterone is low, it may indicate an issue with ovulation or hormonal imbalances, which can be treated with medication if needed. Monitoring this hormone helps doctors plan treatments effectively, improving chances for natural conception.

Thyroid imbalances can impact fertility, as both hypothyroidism and hyperthyroidism affect ovulation and menstrual cycles. A simple blood test checks thyroid hormone levels and can reveal issues that may require medication or lifestyle changes. Balancing thyroid levels can improve fertility outcomes, so testing is a common first step in fertility assessments, especially if there are symptoms of thyroid problems.